Taming the Ego {poem}
Taming the ego can be a perilous task, But a necessary one If I want to unmask The truth deep within me from the rules and the lies, The...
I'll Spend {Poem}
I’ve spent most of my life: Battling the ego that’s in my head. Overthinking—awake in bed. Playing it safe, don’t go making waves. ...
Have Your Cake AND Eat It Too.
When my husband asked me what I wanted for my birthday, I replied without hesitation, “a weekend away by myself.” So that’s what I got....
Never in a Million Years...
Never in a million years did I even remotely dream that I would be writing children’s books. Seriously, it just wasn’t even on my radar. ...
Giving Hope Through Chemo Care Bags
Many illnesses and diseases make people feel helpless. But, within each situation is an opportunity to heal, learn, and grow. Cancer is...
Meditation is hanging out with your soul.
Meditation is the best medicine. When in doubt; when en route via emotional rollercoaster; when in pain, whether physical, mental,...
Fear, The Ego, & Changing Your Mind
Vulnerability can carry a powerful transformational potential, but it can be tricky to navigate with a scared ego...
A Year In Review
2018 was a very different year for me. A new business was launched, I officially became an author, and I launched a new Abundance...
Unpack Your Year
Before diving into 2019, have you carved out some time to unravel and unpack this past trip around the sun? Reflecting on the past year...
Say YES to Opportunities That Will STRETCH You.
This past weekend, I was invited to be the keynote speaker for a women's retreat in Melfort, Saskatchewan, called Rise and Shine. This...
